Good stuff: resilience, cast iron, Venezuela, beekeeping, regional rail, herb salts, and more.

Resilience, generally A practical infographic on increasing your personal resilience to adversity: practice mindfulness, beware of skewed perceptions, get enough rest, and other good advice. Food NYT: “Well-seasoned cast-iron pans are the new broken-in jeans: proof of both good taste and hard use.” On consolidation in the food industry: “In California, where I used to…